The reality is you honestly love what you do but the burnout is real.
You typically thrive in a culture built on collaboration, support, and shared purpose…
Instead, what you’re experiencing looks and feels different:
❌ Morale, trust, or team cohesion is dipping while absenteeism is rising
❌ You’re overwhelmed by expectations but under-supported in reality
❌ Meetings that drain your energy but don’t create clarity, connection, or progress
❌ Communication breakdowns that lead to confusion, rework, & delays
❌Constantly being the one people turn to for answers, fixes, & emotional support
❌ You want to lead well but you’re exhausted, stretched thin, & running on fumes
You don’t need to work harder. You need to be a part of a culture where you're seen, heard, & supported.
Partner with me, and I'll help you or your organization transform with my R.E.S.T.O.R.E.™ Framework.
R
Recognize Risks
Identify the emotional strain, cultural tension, and signs of burnout through assessments and focus groups.
E
Examine Pain Points
Analyze data, patterns and feedback to uncover the primary root causes affecting morale, trust, and performance.
S
Strategize Solutions
Develop a trauma-informed plan that strengthens leaders, and improves communication and team dynamics.
T
Train & Transform
Deliver workshops, training and coaching that build resilience, increase confidence, and shift the culture.
O
Observe & Adjust
Conduct post assessments to measure progress, refine strategies, and strengthen what’s working.
R
Recognize & Reward
Celebrate progress, elevate improvements, and reinforce actions that build a healthier, more connected culture.
E
Evaluate Impact
Review outcomes, morale, leadership growth, and cultural stability to ensure sustainable transformation.
HI, I'M SHAWNTE’ SPRIGGS
Let me help you move past what is limiting you so you can fully leverage your expertise and experiences to create meaningful impact in your work, leadership, and business.
I am a trauma-informed business coach, strategist, and author who helps women and leaders break the patterns that block them from leading and building at their highest potential. Born and raised in D.C. with a lil’ Carolina influence, I am honored to be back serving the DMV. My work blends trauma-informed strategy, leadership development, and high-level clarity coaching.
I am not your average coach. I help you understand how trauma and burnout show up in your work and business decisions, then I show you how to move differently. I help you move from performance to clarity, from overwhelm to alignment, and from pushing through to leading with confidence and purpose.
FULL BIO 🡕
Stay connected for updates, workshops, events, and resources to support you as you lead and build.
I'M A MULTI-PASSIONATE WOMAN OF FAITH, A LEADER, AN AUTHOR, A SURVIVOR, AN ADVOCATE & A WOMAN WHO WAS BORN TO CREATE MEANINGFUL IMPACT !
I'M HERE TO SERVE YOU...
☑ Trauma-Informed Business Coach
Serving high-achieving women and leaders
☑ Trauma-Informed Leadership Strategist
Serving mid-level and C-suite executives
☑ Community Impact Consultant
Serving organizations that support marginalized communities
☑ Speaker & Workshop Facilitator
Serving nonprofits, businesses, and community-centric organizations
WHAT STRENGTHENS MY WORK
→ M.A. Executive Leadership
→ M.S. Digital Marketing & Advertising
→ B.A. Psychology - Life Coaching
→ A.A. Psychology - Christian Counseling
→ 21 years in Corporate America
→ Six Sigma and Lean Certification
→ Psychological First Aid Certification
→ 100 Women in Finance (2024-2025)
→ Subject Matter Expert for National & Community-Based Orgs
Whether you’re looking to overcome burnout, find direction, or build with clarity and purpose as a leader, I’m here for you.
I show up with compassion, innovation, insight, and a commitment to your growth.
LET"S GET STARTED →
